Kairos Studio is a Pilates and Therapeutic Massage studio offering a variety fitness training and massage services in an inviting and encouraging atmosphere.  We are the only Pilates studio in Tangipahoa Parish.

Pilates
We combine our training with other fitness techniques such as body conditioning and cardio fitness workouts.  Our staff is highly qualified, with extensive training in their modalities and certifications from reputable educators.
   * Private Training
   * Duet Training
   * Group Training

Group Classes
    Reformer                                   Mat Pilates                    PILOXING is here!
    Cardio Reformer                          Body Sculpting                We are the only
    BOSU Training                            Shake It!                       studio in Louisiana
    Men's Group Classes                    Teen Pilates                        with Piloxing!

Piloxing is a low impact, high calorie burning workout combining Pilates and boxing.  Want to burn 400-500 calories and get lean muscle mass?
This class is it!

Massage
Therapeutic massage integrates several massage techniques to acheive your goals.  You may want to relax or address a nagging ache.  Our therapists will do their best to help you rejuvenate and refocus.
* Swedish                                  * Prenatal
* Deep Tissue                             * Sports
* Neuromuscular Therapy              * Aromatherapy
* Ear candling                             * Hot Stone massage

We offer appointments and classes Monday through Saturday.  Please call (985)310-5953 for an appointment.